Quick-Cook Diet

28-day plan with meals ready in 10 minutes for a fast and convenient weight loss journey.

Meals

Quick-cook options for fast food diet success in minutes.

A fast-food restaurant setting with a large soft drink cup and an empty french fry container, both branded with McDonald's logo, placed on a table near a window. The background includes a slight view of the outdoor environment and interior space.
A fast-food restaurant setting with a large soft drink cup and an empty french fry container, both branded with McDonald's logo, placed on a table near a window. The background includes a slight view of the outdoor environment and interior space.
A serving of French fries in a red container with a prominent logo next to a boxed hamburger on a flat yellow background.
A serving of French fries in a red container with a prominent logo next to a boxed hamburger on a flat yellow background.
An overhead view of a tray filled with fast food items, including two boxes of golden fries, a cheeseburger in a wrapper, crispy chicken tenders in a box, and small containers of dipping sauces. The words 'Roost' are visible on one of the takeout boxes.
An overhead view of a tray filled with fast food items, including two boxes of golden fries, a cheeseburger in a wrapper, crispy chicken tenders in a box, and small containers of dipping sauces. The words 'Roost' are visible on one of the takeout boxes.
A stack of four cheeseburgers is balanced atop each other, surrounded by a scattered pile of golden French fries. The background is a solid bright yellow, enhancing the vibrant colors of the fast food items.
A stack of four cheeseburgers is balanced atop each other, surrounded by a scattered pile of golden French fries. The background is a solid bright yellow, enhancing the vibrant colors of the fast food items.
Floating food items including cherry tomatoes, almonds, cashews, slices of red bell pepper, cheese cubes, lettuce, and ham. A fork is levitating among these ingredients. The letters spelling 'DIET' are arranged with small tiles like a game. The background is a solid light green color.
Floating food items including cherry tomatoes, almonds, cashews, slices of red bell pepper, cheese cubes, lettuce, and ham. A fork is levitating among these ingredients. The letters spelling 'DIET' are arranged with small tiles like a game. The background is a solid light green color.